62 Ricks Road, Woodstock, New York (845)679-7800 Natural Wellness Day Spa Come to Woodstock, NY, the Most Famous Small Town in the World
Awards 7 Years Best of Hudson Valley Gift Certificates may be purchased on this spa web site
or by calling the spa (845) 679-7800.
SPA MASSAGE THERAPY SERVICES Please Ask about Services that You Do Not See Listed
Swedish Massage Relaxes, improves circulation, detoxifies. Relaxing massage reduces tension & stress, improves circulation & lymphatic flow. Recommended for those receiving their first massage or those who want a more relaxing experience. $ 89 / 60 MIN $109 / 75 MIN $129 / 90 MIN
Combination of Swedish & Deep Tissue Relieves tension, relaxing, improves circulation. Combination of deeper pressure or lighter pressure as needed. The therapist intuitively & through communication with the client finds the right pressure to get the right results. $ 95 / 60 MIN $117 / 75 MIN $138 / 90 MIN
Deep Tissue Massage Improves range of motion & tightness; relieves tight muscles Intensive deep massage using techniques to increase range-of-motion, release adhesions & improve circulation. Deep tissue massage may be painful, so please tell the therapist if you need lighter pressure. $105 / 60 'MIN $130 / 75 MIN $155 / 90 MIN
River Rock Warm Stone Massage with Aromatherapy Stress relief, awaken the senses. Heated basalt river rocks are rubbed with essential oils, placed along the body's meridians & used to help knead tired & sore muscles for deep relaxation without overheating. Based on Native American traditions. Hot Stones Swedish Massage $139 / 75 MIN ~ $169 / 90 MIN Hot Stones Combination Swedish & Deep $149 / 75 MIN ~ $179 / 90 MIN Hot Stones Deep Tissue Massage $159 / 75 MIN ~ $189 / 90 MIN
Aromatic Hot Towel Massage Using Essential Oils Relaxing, relieves tension, stress & pain. The ultimate relaxing experience that combines a deep, vigorous massage with steaming hot towels steeped in aromatic herbs and essences. Tension bound within muscles is unraveled with this powerfully effective treatment. Using Swedish Hot Towel Massage $139 / 75 MIN or $169 / 90 MIN Using Combination Swedish & Deep $149 / 75 MIN or $179 / 90 MIN Using Deep Tissue Hot Towel $159 / 75 MIN or $189 / 90 MIN
Raindrop Aromatherapy Massage Using Essential Oils Brings physical, mental & emotional balance to the body Uses seven essential oils to enhance physical, mental and emotional balance. These anti-microbial oils are capable of reducing inflammation and kilingl viral agents. The essential oils combined with massage are designed to enhance structural and electrical alignment. Oils are dropped from about six inches above the body along the spine in a set pattern.
$135 / 60 MIN $169 / 75 MIN $195 / 90 MIN
Massage for Athletes, Gardeners, Weekend-Warriors & Elderly Clients Using Essential Oils and Arnica Preparation for athletic events or relief after strenuous sports or physical activity. A customized therapy that combines different massage techniques that can boost sports performance and recovery after stressing muscles during athletic. Many athletes consider massage an integral part of their routine. Weekend-Warriors benefit as well after pushing physical limits with strenuous activities like hiking, biking, gardening, etc.
$139 / 75 MIN $159 / 90 MIN
Myofacial Lumbar Massage Improves flexibility & mobility of muscles & connecting tissue A highly effective massage technique used to release or to reduce pain & discomfort in the shoulders, upper-mid-&-lower back. $105 / 60 MIN $130 / 75 MIN $155 / 90 MIN
Bindegeweb Massage, Angel Ortloff, LMT. The Bindegewebsmassage web massage focuses on the body’s connective tissue (fascia). By freeing the connective tissue, the fluids of the body are allowed to move resulting in more mobility around the joints and in the massage therapist being able to work the muscle more efficiently to reduce pain and muscle spasms. In the Eastern tradition, one would say the flow of “chi”, (or body energy), as well as the flow of blood and lymph. Only the connective tissue has direct contact with all parts of the body. Dehydrated fascia is like a dry sponge – rigid and inflexible. Benefits: relief from frozen shoulder, rotator cuff, neck pain, tight pelvic floor, and hip problems; improves mobility. Because of the fascial interconnectivity and its relationship with the nervous system, one actually can experience a noticeably improved sense of well-being after this treatment
.$115/60 MIN - $140/75 MIN - $165/90 MIN
Thai Massage (also known as Yoga Massage) with Ina Edmands, LMT Relieves pain, improves flexibility & mobility. Massage technique practiced for over 2,500 years. Provides gentle yet deep massage, stretching and yoga positions. The client brings/wears soft comfortable clothes (like thin sweat shirt and pants, etc ) No oils are used. The treatment is appropriate for all ages even the elderly. The guest may choose in advance between a massage table or a special body-size thick cushioned-mat on the floor. Note: preferences must be given in advance because the cushioned mat or the table must be set up before the guest arrives for treatment. $ 105 / 60 MIN $ 130/ 75 MIN $ 155 / 90 MIN
Pre-Natal/Post-Natal Massage Providing comfort during & after pregnancy. Soothing massage is a powerful tool for providing comfort during and after pregnancy. Relieves backaches, sciatica, leg cramps, swollen ankles, headaches & sinus congestion. Uses special cushions to cradle mother & baby for comfort. * For 2nd & 3rd trimesters & mothers who have recently given birth. Please consult your doctor before scheduling appointment. $125 / 75 MIN $145 / 90 MIN
Reflexology - Relieves tension & provides treatment for other physical discomfort. Ancient cultures practiced this treatment. Areas in the feet and hands have a corresponding relationship to the entire body including all the glands and organs. Stimulating these reflexes can relieve tension and treat certain health issues. This type of treatment is not the same as simple massage for the hands and feet.
$95 / 60 MIN
Neck, Back & Shoulders Massage (not a full body massage) Relaxing, reduces muscle tension. A variety of techniques are used to reduce muscle tension in the head, neck and shoulder areas. Not a full body massage. $89 / 60 MIN
Side-by-Side Massage - Per Person Relaxing, relieves tension & stress. Two guests may enjoy side-by-side massage: two tables, two therapists and each guest choose your preferred therapeutic massage technique. For mother/daughter, father/son, couples, friends.Priced by Type of Massage. Price: no additional charge* *Note: Guests are more likely to be able scheduling a side-by-side massage by making advance reservations. The spa has only one room large enough to provide massage tables.
River Rock Health Spa reserves the right to change descriptions of individual services, packages, products used & prices as needed. The prices in this menu of services supersede all prior pricing.